2 December 2017 15:00-17:00 PM
2nd December, 15:00-17:00
Introduction to Ayurvedic Lifestyle: Heal from the inside out
Ayurveda, or the "science of life" is an ancient, holistic, whole-body science focused on the balance of mind, body, and spirit. In this workshop, you will learn an introduction to Ayurveda, the main principles, and how to incorporate Ayurveda into your daily life. We will work together to discover any current imbalances that you have and how to restore balance in the body.
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