Tahiti Ayurveda & Yoga Retreat : April 8-13 2019


Relax, restore, and rejuvenate on the breathtaking islands of French Polynesia. This 6-day,  5-night retreat will focus on Ayurveda and Yoga. Ayurveda is an ancient, holistic, whole body science from India, focusing on self healing.  Each morning rise with the sun and enjoy an invigorating Ayurvedic based yoga practice combining vinyasa flow, hatha, and ashtanga. Spend your day soaking up the sun, snorkeling, kayaking, hiking, exploring the island by bike, or relaxing.   Group afternoon activities will include 2 Ayurveda workshops,  a tour of the island, an outing to see traditional Tahitian dance, snorkeling and of course some free time! In the evening, wind down with a gentle restorative practice, combining yoga nidra, guided meditation, yin and restorative yoga.  Ideas and concepts of Ayurveda will be explained throughout the week in an easy to use way.  Yoga teachers will receive 30 hours of Continuing Education with Yoga Alliance in the area of Ayurveda.  At the end of the week, you will walk away feeling more rejuvenated in the mind, body and spirit and the knowledge to maintain this in your daily life.

Dates: 8-13 April 2019                               Location: French Polynesia

What's Included:

  • 6 days, 5 nights stay in luxury beach front accommodation

  • Daily yoga (ayurvedically inspired)

  • Meditation

  • Breakfast & dinner (ayurvedically inspired)

  • 2 Ayurveda workshops

  • Coffee/tea/water

  • Round trip boat ticket from Tahiti to Moorea (on retreat start and end dates only)

  • Transportation from the boat to retreat center

  • Transportation for group excursions

  • Bikes, Kayaks, some snorkeling gear

  • Visit to traditional Tahitian dance spectacular

  • 30 Yoga Alliance® Continuing Education hours for Ayurveda

What's Not Included:

  • Airfare

  • Travel insurance

  • Lunch (bikes are provided and there are shops and restaurants near by, also every bungalow has a fully equipped kitchen for your convenience)

  • Airport transportation (this can be arranged at an additional cost)

  • Transportation during free time (bikes are provided, car transportation can be organized at additional cost.)

  • Soft drinks and alcohol

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Pricing- Per Person


Option 1: Shared Area: Twin Bed / $1300 USD  (only 2 remaining) * $1150 USD/PERSON IF YOU BOOK BEFORE DECEMBER 1, 2018.

Option 2: Shared Area: Double Bed / $1400 USD (only 2 remaining) *NOW $1250 USD/PERSON IF YOU BOOK BEFORE DECEMBER 1, 2018.

Option 3: PrivateQueen Room / $1650 USD (only 3 remaining) *NOW $1500 USD/PERSON IF YOU BOOK BEFORE DECEMBER 1, 2018.

Option 4: Private queen room for a couple or 2 friends who don’t mind sharing a bed/ $1450 USD per person (you must book together -either as a couple or friends- as beds are queen size and not separate) *NOW $1300 USD/PERSON IF YOU BOOK BEFORE DECEMBER 1, 2018.

Option 5: Private bungalow / $2000 USD per person (send us a message for a discounted price per couple) *NOW $1850 USD/PERSON IF YOU BOOK BEFORE DECEMBER 1, 2018.

*Mezzanine Floor (options 1 & 2) The mezzanine floor is an open style upstairs area of the main villa.  This area has less privacy but amazing views.   Both twin beds are located on the mezzanine floor.  Please note that this is our budget option and has the least privacy.  One of the double beds is located here, the other double bed is located in a shared villa.  

*Note: This retreat is located on the island of Moorea in French Polynesia.  We recommend to fly into Faa'a, Tahiti International Airport (PPT) and have a flight that lands the morning of Monday, April 8 or prior.  If flying from the US, there is a flight from LAX to PPT on April 7th at 11:40 PM and lands in Tahiti on April 8 at 5:00 am, which would be ideal.  If you are arriving early or staying after the retreat, contact us and we can recomend places at different price points.  

There are also routes from Sydney & Auckland. 

The retreat will begin on Monday afternoon, April 8.  

There is also an airport in Moorea but it is generally much more expensive.  


-All deposits are non-refundable.

-You will need a valid passport to enter French Polynesia.

-U.S. passports are allowed 90 days in French Polynesia without a visa (it is part of Europe so make sure you haven't already used all 90/180 days- contact us for more info on this.)

Meet Lauren

Wanderlust at heart, Lauren has been traveling, volunteering and teaching internationally for the past 5 years across Europe, North & Central America, and Asia. Lauren is a 500-hour registered Yoga Alliance & YACEP instructor for courses on ayurveda, prenatal, postnatal and kids yoga.  For the past 2 years, she has been teaching on 200 Hour Yoga Teacher Training programs in Bali.  Lauren is also an Ayurvedic Practitioner.  She studied and practiced Ayurvedic Medicine, Therapies and Massage under Doctor Sreejith Kumar in Kerala, India.

Lauren’s teaching includes a balance of yin and yang styles, designed to open the heart and rediscover your authentic self. With a background in primary school teaching, psychology, and human development, Lauren’s classes and workshops focus on self-inquiry and self-love. 


Questions? Contact me! 

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