What is ayurveda?
Ayurveda is an ancient science focused on holistic, whole-body healing and the belief that health and wellness depend on a balance between body, mind and spirit. Originated in India around 5000 BC and is known as the sister science to yoga.
The goal of Ayurveda is to maintain the health of a healthy person and prevent dis-eases of sick people.
Fill out the form below to book an Ayurveda consultation with Lauren. Through an in depth analysis, you will discover:
- your body constitution
- which doshas are aggrivated in your body
- how, when and what to eat for your body type
- environments suitable for you, exercise and routines, and much more!