Ayurveda Lifestyle 

The human being has enormous resources in the power to heal. And in those resources lie things that we ourselves need to clear or feel.
— Maya Tiwari

What is ayurveda?

Ayurveda is an ancient science from India dating as far back as 5000 years ago.  It is known as the sister science to yoga.  

The goal of ayurveda is to maintain the health of a healthy person and prevent dis-eases of sick people. 


Fill out the form below to book an Ayurveda consultation with Lauren. Through an indepth analysis, you will discover:

  • your body constitution,
  • which doshas are aggrivated in your body,
  • how, when and what to eat for your body type,
  • environments suitable for you, exercise and routines, and much more! 

Please complete the form below

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